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Diabetes – Hereditary or a Learned Behavior?

According to the statistics, more than 80 percent of diabetics who are diagnosed each year have at least one family member with the disease.   However, most adult onset (Type 2) diabetics are diagnosed...

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5 Steps to Healthy and Fast Weight Loss – Part 1

Five Essential Steps to Healthy and Fast Weight Loss — Part 1 By Dr. Juliet Tien (Dr. J), D. N. Sc. Once upon a time, I was called “little pig” because I was only five feet tall, and I was 50 pounds...

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Childhood Obesity

A chubby baby may be cute, but it may also be a sign of health risk.  Childhood obesity has tripled in the past 30 years.  Nearly 30% of pre-school and school children are overweight or obese.  What...

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Childhood Obesity – Part 2

In a previous article, I addressed the causes of child obesity based on my observation in more than three decades of clinical experience.  They include: 1) Poor dietary habits 2) Born to mothers who...

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